Womens Health

Our practitoners facilitate a holistic approach encompassing nutrition, functional medicine and lifestyle that allows you to prevent age-related health conditions while helping you restore balance and with far fewer medical interventions.


As a woman, there are a number of health challenges throughout your lifetime that can cause distress if they are not treated. At the Integrative Nutrition Clinic, we can assess your health thoroughly to pinpoint the underlying factors contributing to your health picture, then give you a personalised treatment plan that’s tailored specifically to you.  The daily challenges presented by conditions such as urinary tract infections, PCOS and endometriosis  of the reproductive system are handled with care and sensitivity.


Symptoms of brain fog, fatigue, anxiety, mood swings, hot flashes, and low sex drive are often indicative of hormonal changes, along with an overburdened liver that gets overlooked,  which causes an imbalance and unwarranted symptoms.  

Nutritional Cooking


Is the immune system overactive?

  • Are hormones out of balance or sub-optimal?

  • Are nutrient deficiencies present?

  • How inflamed are you?

  • What food intolerances are present?

  • Are gut issues driving your symptoms?

  • Are genetic factors involved? 

Your practitioner will explore all aspects of your health, and help you meet your health goals so you can enjoy your life to the fullest. 

Conditions That We Support 

  • ​Pregnancy, Pre-conception Care

  • Fertility Treatments

  • Polycystic Ovarian Syndrome

  • Candida

  • Menopause

  • Premenstrual tension

  • Hormone Therapy

  • Thyroid disease

  • Adrenal insufficiency

  • Osteoporosis

  • Endometriosis

  • Menstrual problems

  • Contraceptive advice

  • Migraines

  • Bacterial Vaginosis

  • Urinary Incontinence

  • Reproductive Health

  • Pelvic Inflammatory Disease

  • Trichomoniasis and other sexually transmitted diseases

  • Stress Management


Your practitioner will take an extensive history from you in order to evaluate and discover what may be contributing to the issues that you may have. They will look at various factors including stress levels, environment, relationships, nutritional status, sleep, exercise and physical activity that all contribute to your current health stats.

We find that when we take into account all these factors, we can get to the root cause of your health problems which can be effectively managed through a holistic approach. Many conditions which are not serious enough for medical intervention but at the same time creates a varying degree of discomfort and affects the quality of life on a daily basis can be supported through our approach. The aim will be to help you to achieve a return to health through nutrition and lifestyle so you can live a life full of health and vitality

Book A Discovery Call Today